Ascorbic acid

Ascorbic acid, commonly known as Vitamin C, is a vital nutrient with the chemical formula C₆H₈O₆ and a molecular weight of 176.12 g/mol. It is a water-soluble vitamin found in various fruits and vegetables, such as citrus fruits, strawberries, broccoli, and bell peppers.

Nutrition: Essential for the synthesis of collagen, which is crucial for the formation of connective tissue, skin, blood vessels, and bones.

Antioxidant: Acts as an antioxidant, protecting cells from damage caused by free radicals.

Immune Support: Enhances the immune system, helping the body fight infections and diseases.

Wound Healing: Promotes the healing of wounds and reduces the risk of infection.

Iron Absorption: Improves the absorption of iron from plant-based foods, preventing iron deficiency anemia.

Cosmetics: Used in skincare products for its exfoliating and anti-aging properties